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KnowMyGut™ Gut Testing

Understand Your Gut With Next-Generation Sequencing

KnowMyGut™ reads the DNA of the microbes in your gut to show who's there and what they're doing. Results are reviewed by a specialist clinician, and our dietitians turn them into a practical food plan.

10M+DNA reads analysed per sample [confirm]
NGSDeep sequencing
280+Foods in EatIQ™ panel
SpecialistClinical review
UKAS-accredited labsUK GDPR & DPA 2018ICO registeredAt-home kitsUK-registered clinicians
Next-Generation Sequencing

Go beyond a standard stool test

Traditional stool cultures grow a limited set of bacteria in a dish. Sequencing reads microbial DNA directly, so it can identify many organisms that culture methods don't detect, and estimate what they're doing.

  • Deep gut profiling. Reads microbial DNA directly.
  • The wider ecosystem. Bacteria, fungi, viruses and parasites [confirm scope].
  • Functional insights. What your microbes do, not just which are present.
  • Personalised nutrition. A food plan built around your results.
What we compareStool cultureKnowMyGut™ NGS
MethodGrows bacteria in a dishReads DNA directly
Organisms coveredA limited set of cultivable bacteriaA broad microbial profile
Functional insightNone23 functional pathways
Food guidanceNot includedDietitian-led food plan
What microbiome testing can and can't do. Microbiome profiling describes the microbes in your gut and how they compare with a healthy reference group. It is a growing area of research and is not used to diagnose conditions such as IBS, inflammatory bowel disease or bowel cancer. If you have symptoms such as blood in your stool, unexplained weight loss, a change in bowel habit lasting three weeks or more, or persistent abdominal pain, please see your GP. If you're eligible for NHS bowel cancer screening, please take part.

Fibre digestion

How well your microbes break down fibre.

Vitamin production

Microbial pathways linked to vitamin synthesis.

Gut lining markers

Microbes linked to the gut barrier.

Short-chain fatty acids

Production of these important gut fuels.

EatIQ™ Food Antibody Profile (optional add-on)

A structured starting point for an elimination diet

EatIQ™ measures IgG antibodies to more than 280 foods. Our dietitians use the results, alongside your symptoms and diet history, to plan a short, supervised elimination and reintroduction.

Please read before ordering. IgG antibodies to foods are usually a sign that you have eaten that food, not that you're intolerant to it. EatIQ™ is not a test for food allergy or food intolerance and cannot diagnose either. The NHS and the British Dietetic Association do not recommend IgG testing for diagnosing food intolerance. Don't remove whole food groups without professional advice, and if you think you have a food allergy, speak to your GP. Never use EatIQ™ results to reintroduce a food you know you react to.
What EatIQ™ includes
Foods covered280+
What's measuredFood-specific IgG antibodies
TurnaroundAbout 5 days
SupportRegistered dietitian consultation
UseGuide a time-limited, supervised elimination and reintroduction
KnowMyGut™ Clinical & Nutrition Team

From Your Biology to Your Plate.

Specialist clinicians

Every gut report is reviewed by a UK-registered clinician with an interest in gastroenterology [confirm credentials], turning complex data into clear explanations.

Registered dietitians

HCPC-registered dietitians translate your results into a nutrition plan that fits your life.

Biomedical chefs

Recipes and meal ideas built around your food plan, so it's easy to follow.

Evidence-Based

Insight You Can Trust.

Our testing pathways and report interpretations are guided by published research and reviewed by our clinical team. We're clear about what the science can and can't tell you yet.

Paying for Your Tests

Itemised receipts for your health cover

Every order comes with an itemised receipt in pounds sterling, which you can submit to your private medical insurer, health cash plan or employer wellbeing scheme if your policy covers diagnostic tests.

Whether a test is covered depends entirely on your policy. Please check with your insurer or scheme before you order. Our tests are private services and are not available on the NHS.

Private medical insuranceRECEIPT
Health cash plansRECEIPT
Employer wellbeing schemesASK US
Prices shownGBP, incl. VAT where applicable
Customer Stories

People Love Us: 9.8 / 10 Customer Rating

Rating based on [rating source, number of reviews and date range]. Reviews are from verified customers and are shown with their permission. Individual experiences vary.

★★★★★

“Quick, easy-to-understand results. We tested the whole family with ease.”

SASarah A.
★★★★★

“Finally, all my health data in one place. Clear and actionable.”

OMOmar M.
★★★★★

“I found a low iron level I had no idea about, and talked it through with my GP.”

FHFatima H.
★★★★★

“The DNA report helped me understand my genetic tendencies around food and exercise.”

NANour A.
Questions

Frequently Asked Questions

What is KnowMyGut™?

A gut microbiome test using next-generation sequencing to identify the microbes in your gut and estimate what they're doing, with clinical review and a dietitian-led food plan.

Who is it for?

Adults who want to understand their gut microbiome and get personalised nutrition advice. It isn't a substitute for seeing your GP about gut symptoms.

How does sample collection work?

A simple stool collection kit arrives at your home with step-by-step instructions. You return it by tracked post in sealed packaging. No clinic visit is needed.

How long do results take?

Usually 7 to 14 days after the lab receives your sample. EatIQ™ results take about 5 days.

Can it diagnose IBS or food intolerance?

No. Microbiome testing and IgG food antibody testing cannot diagnose IBS, food allergy or food intolerance. Your GP can assess symptoms and arrange NHS tests where needed.

What happens once I receive my results?

A clinician reviews your report, and a registered dietitian talks you through practical changes. Retesting later can show how your microbiome responds.

Is my data secure?

Yes. Your data is handled under UK GDPR and the Data Protection Act 2018 and is never shared with employers, insurers or other organisations without your explicit consent.

Do you work with my GP or dietitian?

Yes. Reports are formatted for clinical review and can be shared with your GP, gastroenterologist or dietitian.

Start Today

Understand Your Gut. Support Your Health.

Next-generation sequencing, specialist review and dietitian-led nutrition. Available across the UK.